Yoga is a group of physical, mental and spiritual practices or disciplines that originated in ancient India. It is the path that leads man to know himself. It helps him to make his body healthy and strong, and also frees it from any toxins and unnecessary substances that interfere with its functioning. The ultimate goal is moksha (liberation), though its exact form depends on the philosophical or theological stream of the school concerned. The pr...
Many times we have heard how yoga teachers dream of one day creating their own yoga center. As much as we would like to, we are not magicians. We can't wave a magic wand and make this dream a reality. Yet we know how we can help, so we always tell them the same thing: dreams do come true. It may sound trivial, but that's not why we say it. How much does it cost to set up a yoga centre? Starting your own yoga center is an exciting venture that...
Yoga continues to gain more recognition around the world. This is due to the fact that yoga combines not only physical but also psychological benefits. Its practice can increase a person's physical energy level as well as improve strength and flexibility. In addition, the regular practice of yoga clears the mind, contributes to better stress management, and frees the body from any toxins and unnecessary substances that interfere with its function...
The yoga retreat is extremely suitable when people want to escape from the busy everyday life and need to spend quality time for themselves through various activities. Thanks to it, everyone can restore the mind and body and break away from unhealthy habits and sedentary lifestyle. The yoga retreat includes a variety of activities and activities, and the cost of organizing it is not at all neglectable. Broken down into different strands, the cost...