Experiencing mild anxiety is accepted as part of our lives as we face different challenges on a daily basis. However, when the levels of this anxiety become too high and often uncontrollable, it gets to the point where ordinary everyday things cannot be performed. Anxiety and fear become such a constant part of it that it often leads to panic attacks. They define anxiety as one of the modern diseases, alongside which they talk about the importanc...
Anyone who lives in a house or owns a building knows on the one hand how important it is for the roof to be stable, but on the other – how many problems it can cause if something happens to it. Because when a foundation is laid, it can quickly deteriorate if the integrity of the building is not taken care of. A damaged or leaking roof can lead to a long list of unpleasant consequences, including structural damage, rotting wood, mold, and even ins...
"From the roof you can see all the beauty of the stars, but not from the window. Makes you wonder why people don't live on rooftops," says our favourite children's character Carlsson, who lives on the roof. How beautifully Astrid Lindgren wrote it. And imagine with how much awe little children would look at the stars, and how many such beautiful stories they can read when they have a roof over their heads - both literally and figuratively. Sadl...
Laughter, tears, silence, curiosity - peering into the world and the worldview of children is sometimes a real challenge. But it becomes far greater and more difficult when the symptoms of autism appear. A process that can take a long time, but the earlier the autistic disorder is identified, the more timely measures can be taken. This is because autistic children have very different and special needs from others. Moreover, no two children with t...
Difficulties in social relationships, ineffective verbal or non-verbal communication and behavioural problems are the main things we think of when we hear the word autism. And as social beings this is perfectly normal. But parents of children with autism spectrum disorder might say that the non-social characteristics of autism are no less important and visible, such as atypical responses to sensory stimuli or a remarkable ability to focus on smal...
We probably don't realise how many people around us (both children and adults) are affected by so-called autism spectrum disorders (ASD). And it's no coincidence that the word "spectrum" unites them, because the manifestations can be different for each individual. Most often, however, we're talking about autism, which was first introduced as a diagnosis by Dr. Leo Kaner in 1943. He then listed three main symptoms - isolation from others, difficul...
Mental health and sport - benefits, social networks and charity campaigns 1.How sport affects mental health Everyday life offers us many challenges. The way we respond to them is closely linked to how we perceive them. The best we can do for ourselves is to be patient and not behave negatively, especially when it comes to health issues. Let us now from the PavelAndreev.ORG platform draw attention to the following: Benefits of mental health and...
Women's mental health: how to cope with the challenges of modern life 1.Mental health in women Mental health in women is an important topic that deserves more attention. Women face many challenges that can affect their emotional, mental and social well-being. Some are biological, such as hormonal changes, pregnancy and menopause, while others are related to social and cultural factors, such as discrimination, violence, poverty and stress. Acco...
How to overcome stereotypes and talk openly about mental health in men You may have heard that men don't cry, complain or need help. You've probably thought that men are stronger, braver and more independent than women. Maybe you thought men were less susceptible to mental health problems, such as anxiety, depression or stress. But these are all myths that harm men's mental health and prevent men from living full and healthy lives. 1.Mental hea...
Burying a pet is a difficult time for any owner. It's a time when a loyal four-legged friend should be sent off with dignity and respect. Whether it's the funeral of a dog, cat or other pet, every owner wants to ensure a proper final farewell. In this context, organizing a pet burial crowdfunding campaign can be one way for the community to support pet owners in their difficult times. 1.Where and how to bury your pet Choosing a place to bury pe...
Social funerals: organising a crowdfunding campaign for the funeral of a socially disadvantaged person 1.Socially disadvantaged people and social funerals Do you know what group they call socially disadvantaged people? These are people who live in social isolation, poverty, discrimination or helplessness. These people very often do not have access to basic rights and services. They are deprived of rights in health, education, work, housing, soc...