Новини News

Hello , people !

If you are wondering how I am and what I'm doing , I started a keto diet as prescribed by the doctor , as early as the third day began keto flu-like symptoms with pain in the legs , feet , tension in the shoulders , etc .

Because you keep asking me what I eat :

- chicken

- cabbage

- broccoli

- brown rice

- buckwheat

- almonds and almond flour

- react to coconut , can not

- olive oil

- peppers of all kinds

- aubergines and courgettes

- millet and quinoa

- spelt noodles from time to time

- risottos

- cranberries

- almond milk

- fish

-green beans

- cauliflower

-cucumbers, tomatoes, lettuce

-stevia

-cinnamon

- savory, black and red pepper

-egg whites

-avocado

Water.

I'm all tingly again and so.

I started with the supplements , which are prescribed and unfortunately I reacted to the vit e , because it was with coconut , and now I will try another.

As well as on some meds from Belgium , because they have xylitol and that is a problem.

I keep having reactions to things , although not as much as before , but it is not contained

I am slowly trying others and hopefully by the end of the month I can integrate most of them.

My body is generally in tension , I'm hungry in the sense of..I've been severely restricted on the type of foods since last August ...and I want to eat so many things :(

We are actively selling in Pavel Andreev's bazaar so I am reaching out to you again , if you have extra stuff and want to help me out , you can participate , and if you don't feel like it and don't have time to upload , for those from Kardzhali - you can bring it to me.

I will have a walk to Plovdiv for the boxes , and on April 15 is the next meeting with the doctor.

That's it for now...

❤️