Behind the coronavirus pandemic lies an invisible, secondary crisis: millions of people around the world are experiencing distress from the increased...
Borderline personality disorder is a mental condition that can make the lives of those affected extremely unstable and even unpredictable. Imagine having your every emotion pushed to the limit and changing rapidly and unpredictably. This is the daily life of people with borderlinepersonality disorder - their mood, relationships and self-esteem are in a constant state of instability. People with borderlinepersonality disorder experience intense e...
Trauma - a word we've all heard but no one wants to experience. Trauma can occur as a result of the impact of various factors: abuse, war, crime, natural disasters, discrimination... the list is long and scary. These experiences can leave behind physical and emotional scars that haunt us for years. The impact of trauma is like an annoying roommate who never leaves - ruining our relationships with others, sabotaging our work, health and overall ou...
Hypomania is a mental condition that often remains in the shadows, despite being part of the spectrum of bipolar disorders. It is a milder form of mania and is characterised by elevated mood, a burst of energy and even overexcitement. Unlike mania, this mental disorder does not lead to serious functional impairment or psychotic episodes, but it can still significantly disrupt the daily lives and relationships of those affected. About 2.8% of peo...
Imagine waking up every day with the feeling that everyone around you is hiding something from you or wants to harm you. This is the reality for many people who suffer from a personality disorder. They experience constant suspicion and mistrust, which makes it difficult to create and maintain normal social relationships. Even the people closest to them can seem like a threat. Their behaviour is often described as strange and unusual and communica...
In the hectic everyday life, stress, anxiety and fear have become an integral part of our lives. Increasing cases of panic attacks, anxiety disorders, depression and various addictions show that mental health is more important than ever. Anxiety is not just another "bad day" or a temporary reaction to stressors. This condition can have a significant impact on anyone's quality of life. What is anxiety? Anxiety is the body's natural response to s...