The EU's Erasmus+ programme aims to support education, training, youth and sport in Europe. The 2021-2027 programme focuses on social inclusion, the environmental and digital transition, and promoting young people's participation in democratic life. The Erasmus+ programme supports priorities and activities that are set out in the European Education Area, the Digital Education Action Plan and the New European Agenda for Skills. The Erasmus+ progra...
A master's degree abroad has long been a dream for many students around the world. It not only offers a unique opportunity to learn a new culture and language, but also opens doors to a variety of career opportunities. Quite often, a Master's abroad can seem intimidating due to the high costs and complexity of the process. How much does a master's degree abroad cost? One of the main concerns of students who want to pursue a master's degree abr...
September is a month of particular importance to childhood cancer organizations around the world. This month marks Childhood Cancer Awareness Month, an initiative aimed at raising awareness and funds for the little heroes battling this serious disease. Every year, around 400,000 children around the world receive the terrifying diagnosis of cancer. This means that every day over 1,000 families have to face the news that changes their lives foreve...
Have you ever felt uncomfortable when you needed financial support for a personal cause or to treat a loved one? Yes, it's not the easiest thing in the world, but the right approach can do wonders for your donation campaign. If you know how to do it in a successful and effective way, it can be a lot easier than you thought. The main challenges in collecting donations include formulating the ask, creating a compelling story, and capturing the atte...
Trauma - a word we've all heard but no one wants to experience. Trauma can occur as a result of the impact of various factors: abuse, war, crime, natural disasters, discrimination... the list is long and scary. These experiences can leave behind physical and emotional scars that haunt us for years. The impact of trauma is like an annoying roommate who never leaves - ruining our relationships with others, sabotaging our work, health and overall ou...
Borderline personality disorder is a mental condition that can make the lives of those affected extremely unstable and even unpredictable. Imagine having your every emotion pushed to the limit and changing rapidly and unpredictably. This is the daily life of people with borderlinepersonality disorder - their mood, relationships and self-esteem are in a constant state of instability. People with borderlinepersonality disorder experience intense e...
Fear is a natural reaction that helps us protect ourselves in situations of real danger. Phobias, however, are something completely different. They are extreme and irrational fears of objects or situations that pose no real threat to us. While fear can be helpful and adaptive, phobias often cause significant distress and make it difficult for a person to function normally. All phobias belong to the anxiety psychiatric disorders, and they are prim...
Among the various mental states, mania occupies a special place with its pronounced and sometimes destructive manifestations. It is a serious medical condition that can significantly disrupt the lives of affected people and their loved ones. Mania is often associated as a core symptom of bipolar disorder, in which periods of euphoria alternate with episodes of deep depression. This condition requires specialist help in order for sufferers to cope...
There is a group of diseases that are characterized by abrupt and periodic changes in mood, passing from profound depression to extreme elation. These affective disorders may include manic states characterised by exaggerated mood, hyperactivity, rapid speech and high self-esteem. Depressive states, on the other hand, are manifested by deep sadness, lack of interest in life, trouble sleeping, and feelings of worthlessness or guilt. Often these st...
Every parent knows that even the most well-behaved child can sometimes have difficult moments and his behavior can be a real challenge. If your child or teen frequently expresses anger, irritability, argues with you and contradicts you, it is very likely that he or she is suffering from oppositional defiant disorder. Studies show that between 3 and 5% of children and adolescents worldwide suffer from this mental disorder. It is important to note...
Anxiety is a natural human response to stress and threat, manifested through feelings of worry, fear and apprehension. It plays a vital role in our survival, as without it we would not be able to respond appropriately when faced with danger. However, anxiety becomes a disorder when it persists for more than four weeks and begins to interfere with our daily activities and relationships with others. Studies show that about 7% of the population suf...