Living with bipolar disorder. What are the support options?

There is a group of diseases that are characterized by abrupt and periodic changes in mood, passing from profound depression to extreme elation. These affective disorders may include manic states characterised by exaggerated mood, hyperactivity, rapid speech and high self-esteem. Depressive states, on the other hand, are manifested by deep sadness, lack of interest in life, trouble sleeping, and feelings of worthlessness or guilt.

Often these states combine or alternate to create a complex mental picture. In some cases, affective disorders may be accompanied by psychotic symptoms such as delusions, hallucinations or other forms of total loss of touch with reality. Bipolar disorder is one of these mental illnesses.

What is bipolar disorder?

Bipolar disorder is a serious mental illness characterized by intense and often unpredictable mood swings. These changes include periods of mania or hypomania (abnormally elevated mood and energy) and depression (profound sadness and lack of energy). These episodes can vary in duration and intensity, often interfering with the normal activities of daily life of those affected.

This mental illness affects approximately 1-3% of the population worldwide, with the first symptoms usually appearing in late adolescence or early adulthood. The illness has a serious impact on patients' lives, leading to difficulties in social and professional interaction, increased risk of substance abuse and even suicidal actions.

Bipolar disorder: symptoms

Bipolar disorder is characterised by alternating episodes of mania, hypomania and depression, with each episode having its own specific symptoms.

Main symptoms of bipolar disorder:

Mania and hypomania: Euphoria, increased energy, decreased need for sleep

• Mania: In manic episodes, people experience extreme euphoria or irritability, increased energy and activity.

• Hypomania: Symptoms of hypomania are similar but milder and do not result in significant impairment in the patient's social or occupational life.

Depression: feelings of hopelessness, fatigue, lack of interest in usual activities

• In depressive episodes, people experience profound sadness or despair, loss of interest and pleasure in usual activities, significant fatigue, and decreased energy.

Causes of bipolar disorder

Bipolar disorder is a complex and multifaceted illness whose causes are not fully understood. However, researchers have identified several factors that may contribute to the development of this mental illness:

• Genetic factors: People who have relatives with this mental illness are at a higher risk of developing it.

• Biological factors: Abnormalities in brain structure also play an important role in the development of bipolar disorder.

• Environmental and psychosocial factors: The environment in which the affected person lives plays a role in the development of bipolar disorder. Stressful life events such as the loss of a loved one, trauma or prolonged tension can provoke or exacerbate the symptoms of the illness.

• Relationship to other mental illnesses: The presence of other mental illnesses such as anxiety disorders, depression or substance abuse can increase the risk of developing the mental illness.

How does a person with bipolar disorder behave?

The behavior of a person in this condition can change drastically depending on the phase of the illness they are in. These changes can be challenging for both the person and those around them.

During manic episodes, people with manic depression may exhibit extremely elevated mood, euphoria, or unusual irritability. During depressive episodes, they often experience deep sadness, feelings of hopelessness, and a lack of interest in usual activities. Fatigue and lack of energy are common symptoms, which can lead to a significant reduction in activity and social contacts.

Impact of these changes on personal and professional relationships

These dramatic changes in behavior can have serious consequences on the patient's personal and professional relationships. In periods of mania, excessive activity and impulsive behaviour can lead to conflicts with loved ones and colleagues. On the other hand, in periods of depression, lack of energy and interest in daily activities can lead to isolation and alienation from loved ones.

Can a person with bipolar disorder have a normal social life?

Although bipolar disorder is a serious challenge, people with this disorder can lead normal and fulfilling social lives with appropriate treatment and family support. Many people with this mental illness are able to maintain normal social relationships and actively participate in community life. This includes maintaining friendships, building romantic relationships and having successful careers.

Examples of successful people with bipolar disorder

There are numerous examples of successful people who have been diagnosed with the disorder and yet have achieved significant success in various fields. Celebrities such as actor Stephen Fry, singer Demi Lovato and artist Vincent Van Gogh demonstrate that it is possible to overcome the challenges of the illness and achieve remarkable results in social and professional life.

The importance of support from family and friends

Support from family and friends plays a key role in the management of this mental illness. Loved ones can provide emotional support, encourage seeking professional help, and help monitor symptoms and treatment. Understanding and patience from family and friends are essential in improving the quality of life for people with bipolar disorder.

The role of therapy and medication in managing the illness

The combination of medication therapy and psychotherapy is the foundation of effective treatment. Medications such as mood stabilisers, antipsychotics and antidepressants help to control symptoms, while psychotherapy provides tools to deal with emotional and behavioural challenges. Regular consultations with a psychiatrist and psychotherapist, as well as strict adherence to prescribed treatment, are key to achieving stability and a normal social life.

How do I help someone I know with bipolar disorder?

Supporting a loved one who suffers from this illness can be challenging, but there are multiple ways you can help:

• Be available to listen and offer emotional support without judgment.

• Offer help with daily activities such as shopping, cleaning or just company when needed.

• Help establish routines and schedules that can provide a sense of stability.

Understanding and patience are key elements in supporting people with this mental disorder. Changes in mood and behavior can be unpredictable and difficult to accept, but showing empathy and understanding can greatly ease feelings of isolation and distress. Avoid criticism and try to understand what your loved one is going through.

Encourage professional help and treatment

It is important to encourage seeking professional help and adherence to prescribed treatment. Offer support with visits to the psychiatrist or therapist and help with reminders to take medication. Be positive and encouraging, emphasizing the importance of treatment in maintaining good mental health.

The role of self-education

Self-education and awareness are essential for effective support. Research symptoms, causes and treatment methods so you can better understand what your loved one is experiencing. This will allow you to provide more informed and adequate support. Participating in support groups or forums for loved ones can also be helpful.

Start a campaign through the online donation platform PavelAndreev.ORG

Another effective way to help a loved one suffering from the disease is by organizing a donation campaign. This can be an extremely effective way of providing the necessary support and resources. Start a campaign now at PavelAndreev.ORG

Bipolar disorder often requires lengthy and complex treatment, which can include medication, psychotherapy, hospitalization, and other medical services. These costs can be significant and beyond the means of many families. Through a fundraising campaign, you can raise funds to help cover these costs.

How do you start a campaign to support people with bipolar disorder?

• Startacampaign by filling out the necessary information in a few easy steps.

• Think about specific goals. For example, the funds could be used to cover medical expenses, therapy, medication, etc.

• Write an engaging and informative description. Explain why the cause is important and how donations will make a difference in the life of your loved one and others with bipolar disorder.

• Identify a realistic financial goal you want to achieve.

• Upload visuals - they are a powerful tool for getting attention.

• Use social media and other channels to spread the word about your campaign. The more people learn about it, the better chance you have of attracting donors.

Through the online donation platform PavelAndreev.ORG, we can contribute to raising funds to treat and support people who suffer from bipolar disorder. The more we know about this illness, the more we can do for those who struggle with it. Join us and help people with bipolar disorder lead better lives through PavelAndreev.ORG by starting a campaign now.