Helping others has always been a hallmark of the holiday season. Long before sweater parties, people spent the last months of the year lending a hand to others. And that tradition has endured. In fact, 30% of annual giving happens in December . From saying a few kind words to making food baskets for needy families, there are countless ways to brighten someone's holiday season without investing too much time or money. If you're looking for new wa...
No matter the age - loneliness is a problem that every person can face. For older people, loneliness may be considered a "natural consequence" of life, but it shouldn't be! No person deserves to face old age alone and abandoned as a useless thing. Medically speaking, loneliness can have an effect similar to that of chronic stress on their brain health. It can also affect their immune and endocrine systems; and they also become more vulnerable to...